Fitness at the Library
Event Date
10:00 am - 11:00 am Wednesday, 7/31/2024
Add to Calendar
2024-07-31 14:00:00
2024-07-31 15:00:00
Title
Description
Location
Berks County Public Libraries
webmaster@berkslibraries.org
America/New_York
public
Fitness at the Library is a new program for adults. Create or continue a fitness regimen with two times to choose from, Mondays at 6 PM and Wednesdays at 10 AM.
This program does not feature an instructor, but is self-led, accompanied by fitness videos that can be done with others in a group fitness setting with like-minded individuals. Group fitness allows support and encouragement between participants in a non-judgmental environment.
Bring a mat or towel and a water bottle. Register by calling 610-929-0589, as space is limited. Only 10 participants per session. Free program. #HealthLiteracy
Audience
Location