Events
5:30 pm - 6:30 pm Tuesday, 9/10/2024
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10:15 am - 11:15 am Wednesday, 9/11/2024
We are dancing for FUN, to get the blood going, release some endorphins to lift our moods, and in between some light work with weights. This aerobic approach has easy to follow moves that will keep you mobile, flexible, Full body toned and cardio fit. Bring water and weights if you’d like to use them and let’s dance. Senior friendly! Registration is required. Sign up here...
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3:30 pm - 4:30 pm Wednesday, 9/11/2024
Learn the rules of the game and compete against your friends!...
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9:00 am - 10:00 am Thursday, 9/12/2024
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10:00 am - 12:00 pm Saturday, 9/14/2024
Join Miss Kellee for morning discussions about health, habits, lifestyle, cooking, and more that are rooted in the teachings from the hit book series, Trim Healthy Mama. Not only will you learn about the science behind TH, but also the ways you can better implement healthy living into your daily life. All are welcome! Sign up required.
Our upcoming dates are;
September 14th at 10:00 am...
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1:00 pm - 2:00 pm Saturday, 9/14/2024
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5:00 pm - 6:00 pm Monday, 9/16/2024
Presented by Safe Berks! What are Micro-Aggressions, and how can they be hurtful? Interactive stations offer empathy and an understanding of what challenges may exist for someone living with a disability...
Audience
10:00 am - 11:00 am Tuesday, 9/17/2024
Seated Zumba Gold, Tuesdays at 10 AM and 11 AM. Please register for each date you would like to attend and indicate which class time you prefer.
This is a seated Zumba for adults instructed by Jen DeBlase from Inspire Exercise Together. Registration is required as space is limited. Call (610)929-0589. Free. #HealthLiteracy
This class is accessible and all inclusive. There...
Audience
Location
11:00 am - 12:00 pm Tuesday, 9/17/2024
Seated Zumba Gold, Tuesdays at 10 AM and 11 AM. Please register for each date you would like to attend and indicate which class time you prefer.
This is a seated Zumba for adults instructed by Jen DeBlase from Inspire Exercise Together. Registration is required as space is limited. Call (610)929-0589. Free. #HealthLiteracy
This class is accessible and all inclusive. There...
Audience
Location
12:00 pm - 1:00 pm Tuesday, 9/17/2024
Lunchtime yoga classes with Jen Wood. Great for beginners! Bring a yoga mat or towel.
Registration is encouraged. Sign up onlinehere...
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